Green Beans with Garlic | Pregnancy.org
Skip to main content
pregnancyorg's profile

Wed, Nov 27, 2019 12:00 AM

Green Beans with Garlic

Makes 4 servings

 

Ingredients
1 large chopped onion
1 Tablespoon olive oil
1 pound fresh or frozen green beans
7 cloves garlic, minced
1/4 tsp salt
 
Instructions:

In a large nonstick pan, sauté onions in olive oil until soft, about 3 to 4 minutes. Add beans, garlic and salt. Continue cooking for 2 to 3 more minutes. Add ¼ cup of water, cover and steam until beans are tender. Drain off excess liquid, if any.

 

Nutrition Information
Per Serving
Calories 88
Fat 4 g
Saturated fat 1 g
Cholesterol 0 mg
Protein 3 g
Carbohydrates 13 g
Fiber 4 g
Sodium 155 mg

 

Updated August 18, 2016

 

For more information, visit: https://healthlibrary.optum.com

Responses

No Responses!

Note: If you feel that you may have a medical emergency, call your doctor or 911 immediately. No posting on this site is intended to be medical advice and should not be a substitute for seeking the advice of a medical professional.