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Podcast: “It’s okay to not be okay.”
Moving Forward Together Listen to the Optum Employee Assistance Program’s podcast to help cope with the stress and anxiety of returning to the w
Articles
• Baby and Beyond
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Vegan Mac ‘N’ Chezzze
Ingredients – Carrots – 2-3 cups chopped (I prefer 3 cups) Yellow Onion – ½ Gold Potatoes – 2 or 2-3 cups chopped Ca
Recipes
• Baby and Beyond
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Family-Friendly Activities for Home
Once e-learning is completed for the day and other chores are done, many are reverting to screen time to keep children busy and engaged. That’s
Articles
• Baby and Beyond
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What I Wish I Knew Before Baby
From the moment you find out you’re pregnant, all of your attention and focus immediately turns to the baby you’re carrying. I remember th
Our Voices - Blog
• Baby and Beyond
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Taking Time For Yourself
Be Good to Yourself You have been going nonstop for weeks with your kids at home. One more kids’ movie without some alone time and you might jus
Articles
• Baby and Beyond
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A Long Pregnancy and Adoption Journey
I’ve never been pregnant. I don’t have any children, but I hope to someday. I’m in a same-sex relationship, and pregnanc
Our Voices - Blog
• Getting Pregnant
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Gestational Diabetes
Gestational diabetes affects close to 6 percent of pregnant women. It can usually be controlled by smart eating and regular exercise. Learn about the
Our Voices - Blog
• Pregnancy
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Habits of Happy Moms
So many of us try to be the perfect mom to our kids that we forget to take care of ourselves and end up miserable. Being a happy mom trickles down to
Articles
• Baby and Beyond
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Five ways to cope with miscarriage
If you’re reading this article, chances are that you or someone you know has suffered a miscarriage. It’s one of those silent clubs that m
Our Voices - Blog
• Getting Pregnant
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pathological health issues during pregnancy
hello,I'm searching for information in pathological health issues during pregnancy. I'm mostly interested in situations tha have to do will
Our Voices - Blog
• Pregnancy
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Needing opinions, thoughts?
I need help, and all the answers I can get. I’m so confused. MY LMP was April 1st. I got a BFP, April 30th. Four days later I got my “period” or whate
Questions
• Pregnancy
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Are You My Father?
Have I ever not found what I was looking for on the first page of a Google search? I wondered to myself, unable to recall such an instance. Yet here I
Our Voices - Blog
• Baby and Beyond
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Welcome to Our Voices
Our Voices is a blog that brings forth the unique stories of parents about their pregnancy journey and beyond. From the fun times to challenges, this
Our Voices - Blog
• Baby and Beyond
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The Kids Are Home! Now What?
Your kids are at home for the foreseeable future, and so are you. This “quality time” together may have sounded good at first. Then, by da
Articles
• Baby and Beyond
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Help
Hi guys so i was wondering were there other ways to see if im pregnant?!
Questions
• Pregnancy
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30 years old and overweight
Trying to get pregnant, and scared to death. I have one kid, He's NINE, and now I'm considering having another kid. Feels like all the odds are agains
Questions
• Getting Pregnant
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Expecting Better by Emily Oster,
I am disappointed that the author asserts because there is no pure research out there on alcohol and pregnancy, that light drinking during pregnancy i
Questions
• Pregnancy
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Video: How to Make Rice in the Instant Pot
By Julie Andrews | June 18, 2019 For more information visit: https://strideinthekitchen.uhg.com
Recipes
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Dealing with loneliness?
I'm almost 27 years old, a day short of 10 weeks along and I'm suffering from some extreme sadness. I'm also battling a cold which isn't making it any
Questions
• Pregnancy
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Video: How to Chop a Watermelon
By Julie Andrews | August 26, 2019 For more information visit: https://strideinthekitchen.uhg.com
Recipes
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