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Bananas a La Orange
Makes 2 servings Ingredients: 2 medium, firm bananas, peeled, cut lengthwise1/2 Tablespoon trans-fat-free margarine1 Tablespoon light brown sugar1/4
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Asparagus Deluxe
Makes 6 servings Ingredients:Vegetable cooking spray1 pound fresh asparagus, trimmed1/2 pound fresh mushrooms, quartered1/2 small onion, chopped2 te
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Quinoa and Red Lentil Salad
Makes 4 servings Ingredients: 1/2 cup quinoa, well rinsed1 cup waterSalt to taste1/2 cup fresh or frozen edamame1/2 cup diced red bell pepper1/2 cup
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Gazpacho
Makes 6 servings (serving size: 1 cup) Ingredients: 4 cups, low-sodium tomato juice*1/2 medium onion, peeled and coarsely chopped1 small green peppe
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Lemony Broccoli With Almonds
Makes 4 servings Ingredients: 1 head fresh broccoli, cut into florets1 Tablespoon trans-fat-free margarine1 1/2 Tablespoons lemon juice1/2 teaspoon
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Savory Chili
Makes 6 servings Ingredients: 1 Tablespoon canola oil1 medium onion, diced2 cloves garlic, minced1 green bell pepper, diced1 large carrot, peeled an
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Video: Trail Mix Bars
By Julie Andrews | September 23, 2019 For more information visit: https://strideinthekitchen.uhg.com
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Strawberry and Greens Salad
Makes 4 servings Ingredients:3 Tablespoons white wine vinegar3 Tablespoons water1 Tablespoon honey1 Tablespoon extra-virgin olive oil3 cups quartere
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Video: How-To Chop a Butternut Squash
By Julie Andrews | September 23, 2019 For more information visit: https://strideinthekitchen.uhg.com
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Video: Chicken Noodle Soup
By Julie Andrews | September 23, 2019 For more information visit: https://strideinthekitchen.uhg.com
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Video: Simple Vinaigrette Dressing
By Julie Andrews | September 23, 2019 For more information visit: https://strideinthekitchen.uhg.com
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Roasted Zucchini
Makes 4 servings Ingredients: 3 cloves garlic, minced1 Tablespoon extra-virgin olive oil1 Tablespoon chopped fresh rosemary or 1/2 teaspoon dried ro
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Breakfast Burritos
Makes 6 burritos Ingredients:2 teaspoons olive oil3 green onions, sliced4 large eggs, beaten1 14-ounce can diced tomatoes with green chilies, draine
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camera or phone for pictures
I usually use my phone for pictures. However, I was wondering if I should invest in a real camera for baby pictures. What do you think?
Questions
• Baby and Beyond
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Vaginal Birth After Having a C-Section (VBAC)
Learn the facts about VBAC so you can decide if this is right for you. You had a cesarean section with your first baby. Now you're pregnant again an
Articles
• Labor and Delivery
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The 3 Stages of Labor
Find out what to expect when it’s time for baby. Labor and delivery sounds straightforward. Your cervix dilates, you push and the baby comes o
Articles
• Pregnancy
370
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Here Comes Baby! Signs and Symptoms of Labor
Find out how to tell the difference between real signs of labor and false alarms. Many pregnant women expect a textbook-perfect labor. The obvious s
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• Pregnancy
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Group B Strep Test
Group B strep can be passed from mother to child during birth and cause life-threatening infection in the newborn. Find out about testing. At some t
Articles
• Pregnancy
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Elective C-Section: Weighing the Pros and Cons
Unnecessary surgery can pose risks for mother and baby. By now you are probably starting to develop a plan for your delivery day. In most bir
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• Pregnancy
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