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Strawberry and Greens Salad

Makes 4 servings Ingredients:3 Tablespoons white wine vinegar3 Tablespoons water1 Tablespoon honey1 Tablespoon extra-virgin olive oil3 cups quartere

Video: How-To Chop a Butternut Squash

By Julie Andrews | September 23, 2019 For more information visit: https://strideinthekitchen.uhg.com

Video: Chicken Noodle Soup

By Julie Andrews | September 23, 2019 For more information visit: https://strideinthekitchen.uhg.com

Video: Simple Vinaigrette Dressing

By Julie Andrews | September 23, 2019 For more information visit: https://strideinthekitchen.uhg.com

Roasted Zucchini

Makes 4 servings Ingredients: 3 cloves garlic, minced1 Tablespoon extra-virgin olive oil1 Tablespoon chopped fresh rosemary or 1/2 teaspoon dried ro

Breakfast Burritos

Makes 6 burritos Ingredients:2 teaspoons olive oil3 green onions, sliced4 large eggs, beaten1 14-ounce can diced tomatoes with green chilies, draine

camera or phone for pictures

I usually use my phone for pictures. However, I was wondering if I should invest in a real camera for baby pictures. What do you think?

Halloween 2019

If you are planning on dressing up for Halloween, what will you be?

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7 months ago

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7 months ago

Vaginal Birth After Having a C-Section (VBAC)

Learn the facts about VBAC so you can decide if this is right for you. You had a cesarean section with your first baby. Now you're pregnant again an

The 3 Stages of Labor

Find out what to expect when it’s time for baby. Labor and delivery sounds straightforward. Your cervix dilates, you push and the baby comes o

Here Comes Baby! Signs and Symptoms of Labor

Find out how to tell the difference between real signs of labor and false alarms. Many pregnant women expect a textbook-perfect labor. The obvious s

Group B Strep Test

Group B strep can be passed from mother to child during birth and cause life-threatening infection in the newborn. Find out about testing. At some t

Elective C-Section: Weighing the Pros and Cons

Unnecessary surgery can pose risks for mother and baby. By now you are probably starting to develop a plan for your delivery day.   In most bir

Doulas: Helping Hands for Childbirth

Learn about a doula’s role during labor and delivery. In many societies throughout history, women have helped other women give birth. They pre

Preparing Siblings for a New Baby

Tips to help you deliver the news that someone is going to be a big brother or a big sister. Congratulations, you’re going to be a parent &mda

Considering Episiotomy

When is an episiotomy a choice versus a necessity? Being pregnant is an exciting and anxious time. You may want to jump straight to picking out name

Cesarean Section: Your Questions Answered

What to expect if you’re having a C-section. A cesarean section, commonly called a C-section, is a surgical procedure to deliver a baby. The b

Healthy Eating in Your Third Trimester

Keep up good habits in the last stretch of your pregnancy. You’re in the home stretch of your pregnancy — the third trimester. It’

5 Ways to Have a More Satisfying C-Section

If you’re planning a C-section, here are some tips to help you feel more involved. Some moms-to-be know in advance they will be having a cesar

Vaginal Birth Basics

What to expect when baby is finally ready to be born. Most babies are delivered vaginally, or through the birth canal. It is the method most patient