Learn about a doula’s role during labor and delivery. In many societies throughout history, women have helped other women give birth. They pressed cool cloths on sweaty foreheads. They grasped hands. They whispered encouragement.   But as medicine has progressed, women began giving birt

Beta-blockers prevent death in heart attack survivors. But like any other medication, there may be side effects. Learn more about beta-blocker treatment. The days and weeks following a heart attack bring relief and new challenges for survivors. Along with starting fresh habits like healthy eati

You only need a bowl of water, lemon juice, and a sponge. 1.      First, remove any food or grease from the oven.  2.      Next, mix the water and lemon juice and soak the sponge.  3.      Finally, scrub the ins

Find out how to tell the difference between real signs of labor and false alarms. Many pregnant women expect a textbook-perfect labor. The obvious signs will announce that it's time; the overnight bag will be in the car and mom-to-be will arrive calmly at the hospital in plenty of time for the del

Find out what to expect when it’s time for baby. Labor and delivery sounds straightforward. Your cervix dilates, you push and the baby comes out. That isn’t exactly how it works. There are a few more steps in between. Stages of labor How labor advances and how long it lasts is differen

To clean the inside of a refrigerator: Start by emptying the fridge and removing everything from the shelves.  Wipe down the shelves with a damp cloth and a vinegar-water solution.  Next, clean the fridge's inside with a vinegar-water solution and a sponge.  Rinse the spo

One in five pregnancies that are confirmed by a doctor end in pregnancy loss. Learn why this occurs and what to expect if it happens to you. Losing a pregnancy can be devastating. Though you may feel alone, confused or even at fault, these feelings are normal. Usually the loss could not have been p

What to expect when baby is finally ready to be born. Most babies are delivered vaginally, or through the birth canal. It is the method most patients and doctors prefer. Benefits of vaginal births include shorter hospital stays, lower infection rates and faster recovery. A C-section, by contrast, i