Pregnancy

Learn about a doula’s role during labor and delivery. In many societies throughout history, women have helped other women give birth. They pressed cool cloths on sweaty foreheads. They grasped hands. They whispered encouragement.   But as medicine has progressed, women began giving birt

Tips to help you deliver the news that someone is going to be a big brother or a big sister. Congratulations, you’re going to be a parent — again! A new baby is exciting news, but you may be nervous about how your other child or children will react.   Here are some tips for bringi

When is an episiotomy a choice versus a necessity? Being pregnant is an exciting and anxious time. You may want to jump straight to picking out names and nursery items. But first, there are a few medical decisions and choices you’ll need to think about. Here are some to consider: What kind

What to expect if you’re having a C-section. A cesarean section, commonly called a C-section, is a surgical procedure to deliver a baby. The baby is delivered through an incision in the abdomen and uterus rather than through the vagina.   A C-section is major surgery. Doctors may recomm

Keep up good habits in the last stretch of your pregnancy. You’re in the home stretch of your pregnancy — the third trimester. It’s just as important now as it was earlier in your pregnancy to have a healthy diet. Remember, you are the only source of nutrients for your baby. So i

What to expect when baby is finally ready to be born. Most babies are delivered vaginally, or through the birth canal. It is the method most patients and doctors prefer. Benefits of vaginal births include shorter hospital stays, lower infection rates and faster recovery. A C-section, by contrast,

Take care to prepare food properly, and know what foods to avoid when you’re expecting. Did you know that when you’re pregnant, your immune system is weakened? It is trying to protect two growing people, after all. This makes you more vulnerable to food poisoning, which can make you sic

The extra weight you gain during pregnancy nourishes your growing baby. Learn about the guidelines for healthy pregnancy weight gain. Some weight gain is a normal part of pregnancy. The extra weight you gain gives nourishment to your growing baby. And also can provide stores for breast-feeding. &n

Here are the basics on choices for birth locations and health care providers. Car seat … check!Name chosen … getting close.Childbirth plan … don’t delay.   Your view of your childbirth experience will influence some of your most important decisions. Who will deliver

How to stay safe and comfortable while traveling. You may have tweaked your diet or fine-tuned your exercise habits when you found out you were pregnant. For the most part, healthy pregnant women can carry on with their usual routine. Depending on the stage of their pregnancy and their destination